Can’t afford expensive hair loss treatment but concerned about your excessive hair fall? Do not worry; there are many natural remedies for hair loss that can be just as effective as the present-day hair loss treatment?
Hair loss can affect anybody –men and women. Though genes play a key role in hair loss, there are normally other reasons as well, including, nutritional deficiencies, an under-active thyroid gland, hormonal imbalances and inadequate blood circulation in the scalp.
Here are ingredients, most of them readily available in your kitchen, which are best suited to prevent hair loss. Besides boosting hair growth, these remedies will also help you regain the texture of your hair.
You can utilize Aloe Vera as a home remedy for hair fall and fast hair growth. Aloe Vera can successfully minimize scalp problems such as itching and flaking. The gently alkaline property of this plant aids in restoring the scalp’s natural pH, hence promoting hair growth.
Aloe Vera also can be used to prevent dandruff. Just apply the Aloe Vera pulp on the scalp and hairs and leave it for about 45 minutes. Wash it and follow this procedure for four times a week for enhanced results.
Hot Oil Massage
Lack of nutrition has usually been the cause of unwarranted hair loss; and for this reason, hot oil massage can be helpful in such a situation. Simply massage the scalp every day with lukewarm oil.
Any oil which is rich in vitamin E can do. Almond oil, mustard oil, jojoba, olive oil and coconut oil are the best options. You can also go for a blend of these oils to get better results.
If you are experiencing heavy hair loss, onions are the most effective home remedy you can readily lay your hands on. Onions have high sulfur content which is able to boost blood flow to the hair follicles.
Additionally, the onion juice has antibacterial properties which can fight germs and parasites.
Extract fresh onion juice by mincing the onion. Apply it evenly to the scalp and wait for about an hour. Then wash it off with plenty of water. Repeat this procedure regularly for improved results.
Just like onions, Garlic is well known for its numerous health benefits. It is a home remedy that is widely used to treat scalp fungus. Additionally, the high levels of allicin compound found in garlic are handy in treating hair loss.
Just use olive oil to boil seven cloves of crushed garlic. Apply the mixture evenly to your hair and wash it after an hour. Try this three times a week for better results.
Seeds of Fenugreek/Methi are rich in hormone antecedents which aid in hair growth and restoration of hair follicles. Additionally, the seeds contain proteins and nicotinic acid which strengthens the hair shafts and helps in hair growth.
Just soak the Methi seeds in water overnight and pound them to make a fine paste. Use this paste to apply on the scalp and hairs and leave it for about 45 minutes.
Remember to cover your hair with a shower cap to avoid it getting dry. Use plenty of water to rinse. Follow this procedure twice a week for effective results.
Licorice is a herb which can be useful in preventing hair damage and hair loss. It is known to soothe the scalp as well as getting rid of scalp irritations. Take a few strands of Licorice roots and soak them in the milk overnight. Grind the moisture in the morning and make a paste.
Apply this paste to the bald patches and leave it for a lengthy period (you may apply before going to bed). In the morning, shampoo your hair to wash out the paste.
Beetroot is rich in calcium, protein, phosphorus, carbohydrates, potassium, Vitamin B, and C – essential nutrients for hair growth. Include beetroot juice in your regular diet for healthy hair growth.
In addition, you can put the beetroots leaves in water and boil for some time with an aim of making a paste. Apply the paste to the scalp and wait for about 30 minutes. Wash off with water. Practice this procedure twice a week for quick results.
Hibiscus Leaves or Flowers
Hibiscus leaves and flowers can be very useful in preventing hair loss. These flowers cure both split ends and dandruff. Simply heat the flowers in two tablespoons of oil. Remove the undesirable particles in the solution and collect the oil.
Use this mixture on your scalp, leave it overnight, and rinse in the morning.
Alternatively, hibiscus leaves can be minced into a fine paste, which can be applied to the scalp and hairs. The paste should be washed properly with water after an hour or so.
Coconut milk contains fats and proteins. It controls hair loss and promotes hair growth. For fast results, apply the milk to the scalp and hairs. You can obtain the milk by grinding the coconut in a mixer. After applying leave it for about 45 minutes.
Ensure you shampoo the hair well afterward. Use organic Argan shampoo if possible. It has excellent benefits.
Did you know egg white can reduce hair loss? Egg white is rich in vitamins and proteins. It can nourish the hair naturally, leading to smooth and shiny hair. Break some eggs, but do not use the yolk.
Get the egg white only and apply it evenly to the scalp and hairs. Wash it well after about an hour. Repeat this procedure once a week for better results.
This treatment is very helpful in controlling hair loss in instances where the loss is caused by dryness of the hair and lack of nourishment.
Lack of minerals and vitamins can cause dry and weak hair which can cause hair fall. In this situation, a potato can come in handy. Potatoes are rich in Phosphorus, Niacin, copper, vitamin C, vitamin B6 and manganese, which can be useful in boosting hair growth.
Just pound some clean potato and extract the juice. Now apply this juice to your scalp and hairs. Wait for about an hour before washing it thoroughly.
Spinach and Lettuce Juice
The benefits of lettuce and spinach are familiar with everybody. These green veggies are rich in minerals and vitamins. They also contain biotin and iron, both of which are significant in hair growth.
To benefit fully from lettuce and spinach, you can include them directly into your regular diet. It is recommended you eat them boiled or half-cooked to get desired effects.
Alternatively, you can make a smoothie and drink it twice a day.
Tea decoction is also an effective natural home remedy for hair loss. Tea is usually rich in Tannic acid, which is handy in controlling scalp infections and promotion of hair growth.
Boil three spoons of tea leaves in water (1 cup is enough). Strain the decoction and squeeze a lemon in it. Mix it carefully and rinse your hair with the concoction.
Then wash the hair well with fresh water. Remember not to use shampoo after rinsing the hair with the decoction.
Did you know you can use Amla/Indian gooseberry to control hair loss? Vitamin C deficiency can cause hair loss and Indian gooseberry is rich in vitamin C.
Take a few Indian gooseberries, remove the seeds and pound the flesh to come up with a pulp. Add a few drops of lemon to this pulp and massage your scalp well with this mixture.
Let it stay on your scalp for an hour before washing it off with water.
Curd is a well-known home remedy for hair loss. It also makes the hair soft, smooth and shiny. Just mix two tablespoons of sour curd with one tablespoon of honey and use the mixture on your scalp and hair.
Alternatively, if you do not have honey, you can use the sour curd directly on your scalp. Wash the mask with plenty water after 30 minutes or so.
Try this regularly for best effects.
Apple Cider Vinegar
Besides making the hair soft and manageable, apple cider vinegar can be used to control hair loss. Mix an equal amount of cider and water. By using a spray bottle, spray this mixture to your scalp and hair.
Gently massage your hair and leave it for about 5 minutes before rinsing it off with a mild cleanser. In case you do not fancy the smell of apple cider vinegar, just mix a small portion of ordinary oil to vinegar and use it.
Do this at least twice per week for better results.
Do not continue to suffer from excessive hair loss while you have all these readily available ingredients in your house.
Losing 100 strands of hair in a day might be considered normal; however, if you find you are losing more than that, then it is the high time you paid attention to your scalp and hair.
Alternatively, if you notice no changes in the hair fall rate even after religiously following the above guidelines at least for a month, it is advisable for your doctor to examine if the hair loss is being caused by health conditions or any kind of deficiency.