16 Effective Natural Remedies For Hair Loss

Can’t afford expensive hair loss treatment but concerned about your excessive hair fall? Do not worry; there are many natural remedies for hair loss that can be just as effective as the present-day hair loss treatment?

Hair loss can affect anybody –men and women. Though genes play a key role in hair loss, there are normally other reasons as well, including, nutritional deficiencies, an under-active thyroid gland, hormonal imbalances and inadequate blood circulation in the scalp.

Here are ingredients, most of them readily available in your kitchen, which are best suited to prevent hair loss. Besides boosting hair growth, these remedies will also help you regain the texture of your hair.

Aloe Vera

You can utilize Aloe Vera as a home remedy for hair fall and fast hair growth. Aloe Vera can successfully minimize scalp problems such as itching and flaking. The gently alkaline property of this plant aids in restoring the scalp’s natural pH, hence promoting hair growth.

Aloe Vera also can be used to prevent dandruff. Just apply the Aloe Vera pulp on the scalp and hairs and leave it for about 45 minutes. Wash it and follow this procedure for four times a week for enhanced results.

Hot Oil Massage

Lack of nutrition has usually been the cause of unwarranted hair loss; and for this reason, hot oil massage can be helpful in such a situation. Simply massage the scalp every day with lukewarm oil.

Any oil which is rich in vitamin E can do. Almond oil, mustard oil, jojoba, olive oil and coconut oil are the best options. You can also go for a blend of these oils to get better results.

Onions

If you are experiencing heavy hair loss, onions are the most effective home remedy you can readily lay your hands on. Onions have high sulfur content which is able to boost blood flow to the hair follicles.

Additionally, the onion juice has antibacterial properties which can fight germs and parasites.

Extract fresh onion juice by mincing the onion. Apply it evenly to the scalp and wait for about an hour. Then wash it off with plenty of water. Repeat this procedure regularly for improved results.

Garlic

Just like onions, Garlic is well known for its numerous health benefits. It is a home remedy that is widely used to treat scalp fungus. Additionally, the high levels of allicin compound found in garlic are handy in treating hair loss.

Just use olive oil to boil seven cloves of crushed garlic. Apply the mixture evenly to your hair and wash it after an hour. Try this three times a week for better results.

Fenugreek

Seeds of Fenugreek/Methi are rich in hormone antecedents which aid in hair growth and restoration of hair follicles. Additionally, the seeds contain proteins and nicotinic acid which strengthens the hair shafts and helps in hair growth.

Just soak the Methi seeds in water overnight and pound them to make a fine paste. Use this paste to apply on the scalp and hairs and leave it for about 45 minutes.

Remember to cover your hair with a shower cap to avoid it getting dry. Use plenty of water to rinse. Follow this procedure twice a week for effective results.

Licorice Roots

Licorice is a herb which can be useful in preventing hair damage and hair loss. It is known to soothe the scalp as well as getting rid of scalp irritations. Take a few strands of Licorice roots and soak them in the milk overnight. Grind the moisture in the morning and make a paste.

Apply this paste to the bald patches and leave it for a lengthy period (you may apply before going to bed). In the morning, shampoo your hair to wash out the paste.

Beetroot Juice

Beetroot is rich in calcium, protein, phosphorus, carbohydrates, potassium, Vitamin B, and C – essential nutrients for hair growth. Include beetroot juice in your regular diet for healthy hair growth.

In addition, you can put the beetroots leaves in water and boil for some time with an aim of making a paste. Apply the paste to the scalp and wait for about 30 minutes. Wash off with water. Practice this procedure twice a week for quick results.

Hibiscus Leaves or Flowers

Hibiscus leaves and flowers can be very useful in preventing hair loss. These flowers cure both split ends and dandruff. Simply heat the flowers in two tablespoons of oil. Remove the undesirable particles in the solution and collect the oil.

Use this mixture on your scalp, leave it overnight, and rinse in the morning.

Alternatively, hibiscus leaves can be minced into a fine paste, which can be applied to the scalp and hairs. The paste should be washed properly with water after an hour or so.

Coconut Milk

Coconut milk contains fats and proteins. It controls hair loss and promotes hair growth. For fast results, apply the milk to the scalp and hairs. You can obtain the milk by grinding the coconut in a mixer. After applying leave it for about 45 minutes.

Ensure you shampoo the hair well afterward. Use organic Argan shampoo if possible. It has excellent benefits.

Egg White

Did you know egg white can reduce hair loss? Egg white is rich in vitamins and proteins. It can nourish the hair naturally, leading to smooth and shiny hair. Break some eggs, but do not use the yolk.

Get the egg white only and apply it evenly to the scalp and hairs. Wash it well after about an hour. Repeat this procedure once a week for better results.

This treatment is very helpful in controlling hair loss in instances where the loss is caused by dryness of the hair and lack of nourishment.

Potato Juice

Lack of minerals and vitamins can cause dry and weak hair which can cause hair fall. In this situation, a potato can come in handy. Potatoes are rich in Phosphorus, Niacin, copper, vitamin C, vitamin B6 and manganese, which can be useful in boosting hair growth.

Just pound some clean potato and extract the juice. Now apply this juice to your scalp and hairs. Wait for about an hour before washing it thoroughly.

Spinach and Lettuce Juice

The benefits of lettuce and spinach are familiar with everybody. These green veggies are rich in minerals and vitamins. They also contain biotin and iron, both of which are significant in hair growth.

To benefit fully from lettuce and spinach, you can include them directly into your regular diet. It is recommended you eat them boiled or half-cooked to get desired effects.

Alternatively, you can make a smoothie and drink it twice a day.

Tea Decoction

Tea decoction is also an effective natural home remedy for hair loss. Tea is usually rich in Tannic acid, which is handy in controlling scalp infections and promotion of hair growth.

Boil three spoons of tea leaves in water (1 cup is enough). Strain the decoction and squeeze a lemon in it. Mix it carefully and rinse your hair with the concoction.

Then wash the hair well with fresh water. Remember not to use shampoo after rinsing the hair with the decoction.

Indian Gooseberry

Did you know you can use Amla/Indian gooseberry to control hair loss? Vitamin C deficiency can cause hair loss and Indian gooseberry is rich in vitamin C.

Take a few Indian gooseberries, remove the seeds and pound the flesh to come up with a pulp. Add a few drops of lemon to this pulp and massage your scalp well with this mixture.

Let it stay on your scalp for an hour before washing it off with water.

Sour Curd

Curd is a well-known home remedy for hair loss. It also makes the hair soft, smooth and shiny. Just mix two tablespoons of sour curd with one tablespoon of honey and use the mixture on your scalp and hair.

Alternatively, if you do not have honey, you can use the sour curd directly on your scalp. Wash the mask with plenty water after 30 minutes or so.

Try this regularly for best effects.

Apple Cider Vinegar

Besides making the hair soft and manageable, apple cider vinegar can be used to control hair loss. Mix an equal amount of cider and water. By using a spray bottle, spray this mixture to your scalp and hair.

Gently massage your hair and leave it for about 5 minutes before rinsing it off with a mild cleanser. In case you do not fancy the smell of apple cider vinegar, just mix a small portion of ordinary oil to vinegar and use it.

Do this at least twice per week for better results.

Conclusion

Do not continue to suffer from excessive hair loss while you have all these readily available ingredients in your house.

Losing 100 strands of hair in a day might be considered normal; however, if you find you are losing more than that, then it is the high time you paid attention to your scalp and hair.

Alternatively, if you notice no changes in the hair fall rate even after religiously following the above guidelines at least for a month, it is advisable for your doctor to examine if the hair loss is being caused by health conditions or any kind of deficiency.

5 Natural Hair Loss Treatment Methods

There are hundreds, if not thousands, of natural hair loss treatment methods available. But not every one of those methods is effective, and what works for you might not work for someone else.

These five natural hair loss treatment techniques have been met with great success. Save some time and money, and find out which one may work well for you.

What You Should Know About It

Before you decide on a treatment option, there are a few things that you should know about hair loss and the many different treatment methods. First, it’s important to recognize that not every product is effective.

Some products go through minimal (or in some cases, no) testing before they hit the market. There’s no guarantee that the product works, or that it works well.

Before you buy a product, you should research the testing policies and the user reviews. If you don’t, you risk throwing away your money on a product that won’t help to get you your hair back.

Secondly, you should know that hair loss comes in different forms. While some people may be experiencing hair loss due to genetics, others suffer from a medical condition. There are different causes for hair loss.

Natural hair loss treatments usually only work on certain causes of hair loss. For example, your hair loss may be due to a thyroid problem. However, someone else may be losing hair because of a thyroid condition.

Another common cause is vitamin deficiency. If you’re on any new medications, they can also cause hair loss.

Finally, hair loss due to serious medical reasons may need treatment from a doctor. It’s likely that natural remedies won’t work if you have an underlying health issue that isn’t getting treated. All the hair loss remedies in the world can’t make up for proper medical care.

Why do the causes of hair loss matter? Because the treatment depends on the cause. The treatment for hair loss due to a thyroid condition may not work for hair loss due to hereditary reasons.

You need to understand the cause of your balding before you can look for a treatment.

5 Natural Hair Loss Treatments

1. Proper Nutrition

In many cases, balding is a result of poor or inappropriate nutrition. While you may think you get all the nutrients you need in your three square meals a day, it might not be true.

Getting the proper nutrition is harder than it sounds. Small deficiencies in certain vitamins and minerals can cause hair loss.

Therefore, one way to combat hair loss is to try eating all your necessary foods. You might consider taking supplements to get whatever it is that you’re missing. Protein is a common culprit in hair loss, as the required amount is much more than most people eat daily.

You can try boosting your protein intake to see if it also boosts your hair growth. Omega-3 fatty acids are found in fish (as well as other sources and supplements). They can improve the conditions of your scalp.

Ingesting more Omega-3s may make your hair thicker and healthier.

2. Biotin Supplements

One natural supplement that can have some great effects on your hair is Biotin. People who have metabolic disorders may have brittle hair that falls out easily. Biotin (another name for Vitamin B7) promotes a healthy metabolism.

It converts your fatty acids, amino acids, and glucose into energy. But more importantly, it can improve the look and feel of your hair and nails. In fact, it’s often included in the ingredients list on hair products.

If hair loss is a major problem for you, a good biotin supplement may make a difference.

This is especially true if you have a known metabolic disorder, or if you suspect that you have one.

3. Be Gentle

Have you ever stopped to think about what you put your hair through on a daily basis? There are a lot of damaging things that you can do to your hair. Using straighteners, high-heat blow dryers, and curling irons damage your hair.

Using harsh chemicals and dyes can also cause damage. Even brushing too often can ruin your hair.

Hair accessories, like rubber bands, can also damage your hair. If you have to use accessories, you should keep them loose and avoid rubber bands. All the damage that you do to your hair builds up, and it only worsens your hair loss.

However, if you can limit the damage that you do o your hair, you may be able to solve your shedding problem on your own.

4. Coconut Oil

Coconut oil ha many health benefits, but did you know that it may also strengthen your hair? The fats, proteins, and minerals in the oil give your hair the strength that it needs to stay where it belongs. It contains potassium and iron, which are two key ingredients in healthy hair.

As great as coconut oil is for your hair, you don’t want to just rub it into your scalp. There’s a process you need to go through. First, warm the oil. Then, massage it into your hair from the root to the tip.

After an hour, you can wash it out. You won’t walk around with a greasy head, and the effects on your hair may be surprising!

5. Natural Shampoos

You don’t need to use shampoos loaded with chemicals to find one that works for hair loss. There are natural hair loss shampoos that offer a way of treating baldness.

You can even find shampoos that are both organic and natural, such as Argan Oil Shampoo, if you’re looking to go down that route.

Natural shampoos fight hair loss with a simple technique. They use various natural ingredients that have a history of strengthening your hair. They also promote hair growth.

Some of the ingredients to look for include vitamins and nutrients, like biotin and Omega-3 fatty acids. An effective shampoo might also include some plant extracts. These include flaxseed oil and jojoba oil.

Neem oil is another useful ingredient, because it has been known to directly fight hair fall. Read all the ingredients of your chosen shampoo and make sure it contains a few of these ingredients.

You may find a natural hair loss treatment that works wonders for you.

Everything You Should Know About Hair Loss After Baby

Having a baby can cause your body to change in many ways. You might be ready for some of those changes, but others come as a surprise. Take, for example, hair loss.

Hair loss after baby is common in women, but you don’t often hear people talking about it. Find out how hair loss can affect you, and what you can do about it.

How Common Is Postpartum Hair Loss?

Hair loss after baby is very common. Although not every woman is unfortunate enough to go through it, many women do. It’s more common to lose hair than not. If you’re one of the lucky ones who doesn’t exhibit this symptom, fantastic. But if you are, there are a few things that you should know about it.

First and foremost, you should realize that you’re not alone. There are millions of other new mothers out there. They are going through the same thing, while trying to handle motherhood. And that’s not easy.

Why Is There Hair Loss After Baby?

You might understand why you have those stretch marks on your stomach. Or, why you’re experiencing certain pains. But figuring out why you’re losing hair postpartum isn’t as obvious. After all, your baby is out of your womb. Isn’t your body supposed to go back to normal?

Not quite. At least, not for a while. To understand why you’re experiencing hair loss, you need to understand how hair grows. Between 85% and 95% of the hair on your head grows at one time, while only 5% to 15% is “resting.”

While hair is resting, it doesn’t grow at all. Then, it starts to fall out. But because you have so much hair growing, some hair loss doesn’t make a noticeable difference.

A typical woman loses 100 hairs each day. They often fall out while you brush or wash your hair. You might find the evidence on your floors or in your shower drain. Other than the occasional hair trail, you won’t notice any thinning or balding.

But pregnancy changes the way your hair grows. It boosts your estrogen levels, which makes your hair grow for a longer period of time. While you’re pregnant, you may notice your hair thicken and have more of a shine to it.

Those effects are because of the estrogen.

After your baby is born, your body chemistry changes once again. Your estrogen levels and other hormones immediately start to drop down. They return to their original levels.

Then, the hair follicles that were growing move on to the resting phase. And with that, hair starts to fall out. This isn’t just one or two missing strands of hair each day. Hair loss after baby is impossible to ignore.

Your shower drain might be clogged with what looks like a whole head of hair. And your hair brush might be so tangled with hair that you toss it in the trash. Your once thick and luscious hair becomes thin and sparse.

How Long Does It Last?

Hair loss after baby usually becomes noticeable a week after giving birth. But it could be sooner or later. It all depends on your body’s chemistry. Unfortunately, the hair loss lingers around.

The growing hairs need to catch up with the resting ones before you start losing hair at an alarming rate. It can take anywhere from six months to 12 months for this to happen. Once it does, your hair returns to its original fullness.

In years to come, you might forget it ever happened.

Coping With the Hair Loss

Unfortunately, hair loss after baby can hurt your self-esteem. A new mom needs to cope with a laundry list of issues. Some of these include no sleep, hormones balancing out, and a screaming newborn. That newborn demands every second of your attention.

Yes, motherhood is great. But it’s also incredibly stressful and can take a toll on your self-esteem. Losing hair doesn’t help matters.

Some people lose hair at more rapid rates than others. In some cases, you might lose so much hair that it appears as if you are permanently balding.

Other people can notice it, and this might make you feel uncomfortable. But there are ways that you can cope with hair loss.

1. A Shorter Haircut

Thinning hair is easy to notice on long hairstyles. So, it might be a good time to try that new short hairstyle you’ve been considering for years. The thinning hair will be harder to notice, and you might find a new do that you truly love.

As a bonus, you’ll have less hair to clean out of your drain.

2. Be Gentle

While you’re losing hair at such a rapid rate, it’s important to do what you can to limit hair loss. Avoid certain damaging activities to prolong the life of your hair. Avoid putting it up in a ponytail or a bun, because your hair can come out with the band when you try to take it out.

You should also avoid using hair straighteners and dryers with high-heat settings. They can do extensive damage to your thinning hair, and make it more prone to fall out.

Even a brush can damage your hair. If you can, only use a wide toothed comb on your hair. And only brush it when it’s completely dry. While these tips won’t make your hair thicker, they will prevent it from thinning out even more.

3. Take Supplements

Some supplements, like fish oil, may help to get your hair restored to its original lusciousness. But chances are, it will only help move things along. Taking prenatal vitamins sometimes reduce the hair loss as well.

Most likely, the shedding will still be a problem with either supplement.

4. Use a Thickening Shampoo

You may be able to combat your hair loss after baby with a thickening shampoo. Find the most effective one that you can and follow the instructions on the bottle. It may thicken your hair to the point that the hair loss is no longer noticeable. With a thickening shampoo, you may be more confident when you go out in public.

As a general advice, use an organic shampoo with argan oil in it. It is so much safer than commercial products.